8 Weeks Diet & Training – Linda Durbesson

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Fully personalized diet according your metabolism
Fully customized program made for YOU
Program tweaks
Cardio routine
Detailed layout
Amounts of food
Program is altered bi-weekly or as needed
Include initial consultation/meeting — discuss all goals and needs for your customized program
Unlimited e-mails — 24/7 help as needed
Pictures have to be sent weekly to monitor progress
Around the clock advice and support to keep you motivated towards your goals

Is an unique way to start and get familiar with a routine, a diet on a short terms period. Its like a taste of what a workout plan is. Many of you have asked me how to start, with those unique workouts you will be able to do it at home with some equipment or at the gym too. This is a great customized plan for you, if you are novice, or on a budget. It will generate great results if followed seriously.

All my programs are completely CUSTOMIZED FOR EACH INDIVIDUAL, based on EACH PERSONS STARTING POINT, EXERCISE EXPERIENCE, PERSONAL STATS, LIKES and DISLIKES, PERSONAL LIMITATIONS (as to know injuries/handicaps and such) and their own EXPECTATIONS.

#LDFIT takes its knowledge and expertise in the health and fitness industry of combined 15 years to deliver the most efficient and optimal results. This package will push you during a great 2 months push through.

Let’s get started…..!

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