16 Weeks Diet & Training
- Fully personalized diet according your needs
- Fully customized program made for YOU
- Pictures have to be sent weekly to monitor progress
- Program altered
- Cardio routine
- Detailed layout
- Amounts of food
- Program is altered bi-weekly or as needed
- Include initial consultation/meeting — discuss all goals and needs for your customized program
- E-mails support — 24/7 help as needed
- Around the clock advice and support to keep you motivated towards your goals
All my programs are completely CUSTOMIZED FOR EACH INDIVIDUAL, based on EACH PERSONS STARTING POINT, EXERCISE EXPERIENCE, PERSONAL STATS, LIKES and DISLIKES, PERSONAL LIMITATIONS (as to know injuries/handicaps and such) and their own EXPECTATIONS.
#LDFIT takes its knowledge and expertise in the health and fitness industry of combined 15 years to deliver the most efficient and optimal results. This package will push you during a great 4 months push through.
Let’s get this to the notch.. you know the more you do, the best the result will bet!