Programs – Linda Durbesson

Programs

Personal Training

It does not matter if you want to lose weight, build lean muscle, or simply want to live a healthier life; a professional personal training program created specifically with you and your needs in mind will take you as far as you want to go

12 WEEKS CUSTOMIZED DIET & PROGRAM

PERFECT FOR EVERYONE MALE AND FEMALE: CONSIDER THIS AS THE STARTING POINT OF YOUR JOURNEY

12 WEEKS BOOTY INSANE

IS SPECIALLY DESIGNED TO GROW YOUR BOOTY, TO MAKE IT STRONGER, FIRM AND ROUND LIKE GOING FROM A DESCENT BUTT TO AN “OMG WHAT A BOOTY, HOW DID YOU DO THAT?”.

12 WEEKS SHRED ABS

WANT TO KNOW HOW TO CUT, DEFINE OR ISOLATE YOUR ABDOMINAL MUSCLES AND MAKE THEM MORE VISIBLE?

30 DAYS DIET PROGRAM

All my diet plan are completely CUSTOMIZED FOR EACH INDIVIDUAL, based on EACH PERSONS STARTING POINT, EXERCISE EXPERIENCE, PERSONAL STATS, LIKES and DISLIKES, PERSONAL LIMITATIONS (as to know injuries/handicaps and such) and their own EXPECTATIONS. #LDFIT takes its knowledge and expertise in the health and fitness industry of combined 15 years to deliver the most efficient and optimal results. This package will give you the big line to learn how to eat properly.

30 DAYS WORKOUT

Perfect for everyone male and female. Consider this as the starting point of your ideal journey to make the change now!