16 WEEKS DIET & TRAINING
Is an unique way to start and get familiar with a routine, a diet on a short terms period. Its like a taste of what a workout plan is. Many of you have asked me how to start, with those unique workouts you will be able to do it at home with some equipment or at the gym too. This is a great customized plan for you, if you are novice, or on a budget. It will generate great results if followed seriously.
All my programs are completely CUSTOMIZED FOR EACH INDIVIDUAL, based on EACH PERSONS STARTING POINT, EXERCISE EXPERIENCE, PERSONAL STATS, LIKES and DISLIKES, PERSONAL LIMITATIONS (as to know injuries/handicaps and such) and their own EXPECTATIONS.
#LDFIT takes its knowledge and expertise in the health and fitness industry of combined 15 years to deliver the most efficient and optimal results. This package will push you during a great 4 months push through.
Let’s get started…..!